It's easy to look around and think something outside ourselves is the cause of our struggle or issues in life. I certainly have and still do at times. But when we begin to recognize our outer struggles are related to an inside perspective, things begin to shift.
We might think our lack of income, provision, health, or relational issues are the cause of what’s stopping us. We might be tempted to measure our reality by our surroundings, not recognizing that reality is not a fixed dimension, but an interpretation.
Hopefully our awareness and paradigms will continually expand and we will out grow the limitations we’ve previously perceived. (I continue to discover thoughts and perceptions that I didn’t know I had and regularly make the choice to reframe the way I see life and I hope you do to.)
It’s when our thinking is entrenched (actually stuck in a groove) that we’ve chained ourselves to an idea that becomes a law that rules over us. A belief only has power to master us if we believe it is the law, or authoritative rule. When we move out of a legal relationship to it, we immediately open ourselves up to experience a profound shift.
How To Get Unchained
Suppose we recognize an area where we're stuck and even identify the thought or emotion that has been hindering us, how do we get unchained? Do we strain and try harder to think differently? No, trying harder actually tightens the grip of the negative or old way of seeing things.
When we stop focusing on the negative the negative stops being attached to us. When we open ourselves up to other possibilities we actually release ourselves from the entrenched thought or way of seeing and effortlessly begin to experience an exchange. When we release something there is actually a shift in our brain that allows us to perceive an alternative perspective.
Something only remains attached to us when instead of living in the expansiveness of love and the openness of liberty; we are living from the fear driven reality of a legal exchange. What do I mean by this? Notice the way doubt driven thinking measures things out in tit for tat, such as, “If do this, I am owed this” or “If I am not enough of this, this will be the result.” We all have some legal, punishment driven perspectives that hinder us until we awaken to a greater reality, beyond payment for a good performance and punishment for a perceived inadequate performance.
Many people never live beyond a legal, law, head relationship to life, as they process the world linearly, even reducing God to a rule keeper that keeps us disempowered and our hands tied, rather than owning the bad rap we may have attached to God instead live in the expansiveness, liberty and freedom intended for us. This is a big one!
A clue to recognize this perspective within yourself is to notice when you feel shame, “shoulding,” “not-enoughing,” feelings of powerlessness and victimization or internal or external judgment. These are signs that a legal perspective is hiding somewhere. (I just exchanged a legal perspective that was disempowering me for a dandy upgrade in my perspective this week!) When we get out of our head and move beyond dividing things up from a perceived knowledge of "good and evil" and awaken to true liberty, transformation takes place.
Willpower Is a Dud!
Living under the "law" is the same as willpower. It only works for a while, but can't carry you very far for the long haul. Fitness experts understand that lasting change requires a change and expansion in thinking and lifestyle. Self-help and trying harder will never lead to true transformation. Transformation happens on an entirely different plane. Even grasping this concept on a cognitive level doesn’t bring about transformation.
Transformation happens as we experience an exchange from a legal entity lens into the law of perfect liberty, which transcends intellect. This is the realm of love and faith, a reality beyond time and space or quantifiable dimensions.
It’s easy to focus on the negative because it's the lowest form of reality, but living in the negative (place of lack) and seeing the negative keeps us bound to the letter of the law rather than to life and liberty, which in my faith belief is Christ within me.
Science informs us that we can actually see the exchange take place in the brain from negativity to possibility. When we are thinking negative, low level thoughts our brain looks like a scorched, barren tree. Conversely, when we are thinking expansive thoughts of love, joy, and peace, our brain looks like a flourishing, fruitful tree.
When we choose faith, love and hope we let go of linear, control-base thinking and move into wide-open spaciousness, beyond limitation. Are you living in the freedom of perfect liberty or merely living under the law? Want help getting unchained? If something resonates in your spirit, but you're struggling to process the words through the wall of entrenched thoughts and ideas, take a risk, take a leap into freedom and get support!
Join the Moxie Me Please! Coaching Group starting in Jan. 2015 and move into the expansiveness of possibility. Register today! Early bird pricing ends Dec. 10th. For information and to register click here!