Recently I read a post on Facebook stating that we can’t trust what we feel. The post caused me to reflect on the amazing paradoxes that exist in life. While I certainly have identified many feelings that have proven to be: False Evidence Appearing Real, (most recently the notion that the bristliness I have experienced in some settings was a reflection of my lovability), I have also experienced the converse.
My biggest ah ha this year has been around my need for increased authenticity and self-care in listening to what my gut is instinctually telling me. In so doing, I allow myself to show up more present and truthful.
Another current day paradox is the notion that resistance is equivalent to fear and so one must bulldoze ahead through fear, but I have discovered that resistance is often a messenger telling me that something within is out of alignment with what I’m trying to do. I have discovered that my resistance is often beckoning me to take a deeper look at what my gut is broadcasting.
The key here is determining if you are a type that struggles to move forward and take action, hence the tendency to stay buried beneath fear; an action oriented person with a tendency to hide behind activity; or a combination of the two.
Life is a paradox. What might be positive in some situations can conversely be harmful at other times, or to other people. Living in life’s contradictions takes both awareness and willingness to let go of what ego likes to perceive as control, or a prescription for the “one way” route.
Once we are aware of any given paradox, we can allow others and ourselves the grace to live outside of the box.