Nourish: 15 Days of Personal Hospitality!  

Day 10: Not Standing In My Way

Today, I am alive and breathing and stepping out into gravity despite what my circumstances might be declaring through a loud speaker of emotion. I will show up and listen instead of tense up, judge and resist myself. I will acknowledge what I am feeling, and kindly hold the space of welcome. I will be present and not abandon myself. There is nothing to fear in emotion. Emotions are what they are and though I may feel them deeply, despite their intensity I will find my way to shore. I am a human being who feels and not a human doing!