In Western culture shutting down our inner world to turn on the hustle is the acceptable norm over experiencing all the feelings. There’s a big difference between truly sitting with deep emotions and plastering on ‘happy’ to distract ourselves from our pain. Guess what? I’m not a proponent of counterfeit happiness.Read More
In one of our juicy early morning conversations, my husband and I we’re discussing the coaching term ‘staying out of the box’ that means refraining from trying to “fix” another person by telling them how they “should” navigate their own life.
Being recovering “fixers” we highly value coaching as a modality. Through the coaching code of ethics, coaches honor clients as the expert of their own life, rather than the helping professional, or person that inadvertently shows up as the self-appointed guru.