This morning I'm sitting on the sofa with a to do list in hand, so exhausted that I can barely move. The onset of renovating our new home is going well, but the physical work is extremely taxing and I'm not even the one doing the bulk of it! Late nights of work and happy planning are requiring the hubster and I to dig deep. Welcome to a snippet of my midlife reality. :)
Nevertheless in the midst of the strain I find "thank yous" and "hallelujahs" rising. Thanksgiving always seems to smooth out the rough road for me. It lifts my sightline and keeps my focus on what is real, rather than temporary. Read More
Lately, I have felt a bit overwhelmed. Not necessarily because I am doing too much, but because of the thoughts and feeling that lay beyond the action. This is what determines if I will in fact, surf the waves of overwhelm, or sink beneath them with a mouth full of water.
Every bit of new ground I navigate insights the same feelings of vulnerability exposure that you probably feel in your own life when navigating new territory. That uncomfortable feeling of being splayed wide-open accompanies risk. Risk means there is an opportunity to learn to surf new waters despite the feelings of overwhelming. Read More
When I’ve played to the crowd (you know, those times when we poll everyone else and avoid listening for our own answers) suddenly I feel anxious and overwhelmed. My peace dissipates, my body tenses and I wonder what happened.
Often the women I work with struggle with owning their own voice, desires and strength. They have spent a lifetime abdicating them, so taking the reins of their own life is foreign. Often they’ve grown up in or subjected themselves to cultural mindsets that have instilled abdicating their will.
No one wants to think of himself or herself as a victim, but honestly when we don’t take responsibility for our own choices and instead blame others; we are living from a victim stance. I’d like to say that I never do this, but I do. And so do you! Read More