Excitement Stirring


Day 3 of 30 Paintings in 30 Days

is entitled, Excitement Stirring. This is done in acrylic on Bristol paper and is all about the excitement bubbling up on the insides as the New Year commences. You can join the fun, or check out all of the great work being posted at www.30paintingsin30days.weebly.com


This week I begin a Rising StrongTM group with wonderful women excited to dive into Brenè Brown's wonderful material that I am certified to facilitate. I have also been diving deep into planning the first retreat by The Delta Sisters this April, entitled, Untamed Creative.

This is along awaited dream for my sister and I to hold retreats at our family farm in rural Arkansas, 40 miles outside of Memphis. This first retreat will be a wonderful mix of art, great food, ambiance and powerful life coaching inspiration. I have been getting so excited just reading through the material and format. I hope some of you will be joining us for a great investment in wellbeing, body, soul and spirit.


Tomorrow begins the first full week of the New Year and I am rearing to go, booked solid and finally recovering from my holiday jet lag. I hope you all are as excited about the New Year and if not, you need to schedule a coaching session with me and lets get your hope and vision renewed!

Until tomorrow!