Want It Real?

True Color 1 This week I shared a vulnerable part of myself with a new friend and immediately felt the need to nail up boards of protection around my heart. As raw emotions surfaced so did the recognition of a normal human longing to be loved and accepted. My fortress of defense had been a natural response to previous environments where I didn’t feel loved, protected or treasured.

I believe most women want it real. Yet some may not realize the defenses they've established that keep them anything but real. Beneath those defenses lies a longing to be accepted for who we truly are.

Ego has a way of setting up camp to defend and protect, while awareness offers the opportunity to risk vulnerability, greater authenticity and ultimately freedom. When we are willing to risk the vulnerability of truly being ourselves we are living from an untamed authentic heart. To truly live from an untamed heart means living it real and not settling for a counterfeit! 

When you feel the need to recoil into safety try checking in with your heart. Identify the buttons being triggered and then determine how your authentic self (outside of ego) chooses to respond and care for itself.

What barricades of defense have you identified in your life?   Want help on getting untamed? Order Untamed Heart: Releasing Your Creative Genius here [product id="2047" sku=""]


I Did What You’re Never Supposed to Do!


I did what you’re never supposed to do!

I stopped my business cold in its tracks and took a breather. As if the track ended, others marched on and I veered off and let the train intentionally come to a complete halt.

Sometimes we need to give our self-permission to re-evaluate, take a hiatus, or merely regroup, because if we settle for the lesser we will forfeit the greater.

It is said that 98% of the planet spends 98% of their time on what matters little. I decided that I wanted to invest my time in what matters most. Truthfully what matters most is not the temporary attachments that we often settle for. What matters most is not the outer world that we work to control, but inner peace, inspiration, and well being, all benefits of a cared for inner world.

Having taken the time to let all the extraneous things fall away and focus on my inside world, I feel more clarity, energy, creativity, and purpose than I have in sometime. The things that are true for me have floated to the top of my barrel and I’ve let the toxins run off and out of sight.

How have you taken something you’re never supposed to do and made it work for you?

To find more inspiration download your free chapter of Untamed Heart: Releasing Your Creative Genius here! 



Screaming Under the Underpass

Kimberism: Every obstacle holds opportunity. Recently upon my morning walk I discovered a route that takes me under the most wonderful underpass. Normally I wouldn't have considered this brief part of my trek scenically delightful and could have missing its value. However, I have discovered the most glorious part of my walk is when the traffic blazes through the underpass creating a thunderous noise. It is the perfect opportunity to scream, sing, or shriek at the top of my lungs! Then I continue my enthusiastic theme for the rest of the walk, whatever it may be. This combined with this season of artistic expression create the perfect vehicles to enjoy the scenery of life.

What a delight it is to let all of my pent up emotion come howling out from the depth of my being. My beautiful jaunts, vivid with California vegetation, sunshine, and concrete overpass creates fodder for some of my best ideas, now enhanced with screeching at the top of my lungs under the underpass.

What ways are you finding to scream under your own underpass? I would love to hear how you creatively let off steam and navigate through your own passage ways of life!

© Copyright 2011 Moxie Me Institute, BE U LLC. All Rights Reserved

Choosing a New Reality

Kimberism: Perceived obstacles are matter of interpretation.  I took off for my morning walk feeling little energy or joy surrounding the task at hand. As I contemplated that reality something rose up in me and I began to command my body to agree with the choice I had made. I said, "You are strengthened in your inner man. You will be joyful" and suddenly without thought I began to sing about the reality I had chosen for myself.

By the time I returned home to my doorstep I felt energized, joyful and full of gleeful expectation. Are you choosing the reality you want or letting your current situation dictate your reality?

Begin today to choose your reality and then sing into it! 

© Copyright 2011 Moxie Me Institute, BE U LLC. All Rights Reserved