Like many, I grew up in a “don’t speak” culture that carries with it a code of silence deep within its bones. Although I don’t have a horrific story of abuse, the emotional abandonment and trauma I did experienced, took years to unravel, but left its mark. Underneath my story are layers of shame that kept me silent and absent from myself for years.
Do you ever feel like you can’t move forward and are stuck in the same patterns or circumstances? That could be exposing signs of resistance. Most of us don’t even know we’re in resistance. I sure didn’t for the years I struggled with what WAS without knowing how to shift into what I wanted.